Business Performance

Stress management

Work can be stressful and staff stress levels could have a negative impact on their work productivity and health. Learning better ways to cope with stress and challenges that may show up can only help your business to thrive. Sport psychology not only helps athletes perform to their best, but also anyone else who’s performance is linked to success. If your company would benefit from performance enhancement please get in touch.

Acceptance and commitment therapy course

ACT training course is specifically tailored to athletes, coaches and other sporting professionals. The course covers many key areas of ACT and sport psychology, with a specific focus on dealing with anxiety. The course is broken down into different modules and has a combination of quizzes, videos, worksheets and exercises to try. The course is currently on offer from £995 to just £90.

Team building

Teams are crucial to the success of any business and sport psychology can help improve motivation levels, communication and encourage creativity. Working remotely has its challenges, and motivation plays a pivotal role in keeping staff productive and working in collaboration. Sport psychology is well known to cross over to business performance and this is where your company may benefit. Team building exercises, communication skills and behaviour changes all play a part in growing and developing a success business. If your company would benefit from team building please get in touch.

SPORT PSYCHOLOGY SKILLS IN THE WORKPLACE

Performance psychology plays a major role in the workplace, where directors need to understand what makes their employees tick. Many successful companies use the skills of sport psychology experts, where they have expertise helping people achieve extraordinary results. Sport psychology is a transferable domain and highly transferable into the work place. In fact, by adopting the skills and principles of sport psychology, employees can learn to use mental skills to help improve performance and also deal with stressors or daily hassles more effectively.

Sport psychology for employees

Bespoke Sport Psychology to improve performance

  • MOTIVATION
  • CONFIDENCE
  • ENERGY
  • PERFORMANCE
  • PRODUCTIVITY
  • TEAM BUILDING
  • COMMUNICATION
  • COMPETITION AND WINNING
  • SELF-BELIEF
  • FOCUS
  • PERFORMING UNDER PRESSURE

ATHLETES SPEND 90% OF THEIR TIME TRAINING AND 10% OF THEIR TIME PERFORMING

How much time do your employees practice their skills?


help your employees perform to their best

Using Sport Psychology in business

Sport Psychology for business hourly rate £90
Sport Psychology for business daily rate £300