GETTING A HEAD OF THE GAME
Do you ever choke under pressure? Are you lacking in motivation? Is your anxiety impacting on your performance? Lacking in confidence? Coming back from injury? Do you need to improve your focus? Need help with goals? Struggling during lockdown? Call me today 07868990674
Mental Health Support
Athletes who require mental health support, especially during lockdown and Covid-19 can contact me today for psychological support. Athletes may find themselves struggling with motivation to train, missing competition or struggling with a lack of structure.
acceptance and commitment therapy in sport
my sports psychology experience
I studied for my MSc Sport and Exercise Psychology at Staffordshire University and BSc (Hons) Psychology at the Open University. I am fully trained in Acceptance and Commitment Therapy (ACT) and a probationary sport and exercise scientist (specialising in psychology). I aim to help athletes reach their full potential in life. As a probationary sport and exercise scientist (specialising in psychology), I can help you to improve your mental skills and performance. I have experience with athletes from multiple disciplines including tennis (expert), football, boxing, darts and golf. If you feel that sports psychology would help you take your sport to the next level, please get in touch.
Professional fees £75 per session (1 hour)
Professional & Amateur Tennis
Professional & Amateur Boxing
Semi-Professional & Amateur Football
Professional & Semi-Professional Athletics
I work with both professional and amateur sports people or teams. My experience ranges from helping athletes build confidence, manage difficult thought and feelings to achieving their goals. My clients come form many different sports including: Football, Golf and Tennis to Darts, Taekwondo and Rowing.