Media

youtube, button, web site-667451.jpg

Commonwealth Games 2022 Charlie Bowling Wrestling

British Powerlifting Championships

Training with Graham Hicks

Interview with Comedian Terry Alderton

Interview with Psychologist Anjula Mutanda Part 1

Interview with Psychologist Anjula Mutanda Part 2

ACT Sport Lifeline

Dealing with injury

Short Course on ACT in sport

Dealing with difficult thoughts

Choking in sport

Anxiety in sport

Psychological Flexibility

Why do I dream?

Challenge vs Threat States

Pre-Performance Routines

Yerkes-Dodson Law

Sunk-Cost Fallacy

Psychological Reactance

Hypnotherapy and sport performance

Psychology of being happy in your work

Podcasts

Books

Courses

Now only £79.99

Learn mental skills to help improve performance

Learn to deal with difficult thoughts

Become more mentally tough

Live a fulfilled sporting life

Famous faces

Terry Alderton

Sally Phillips

Frank Bruno

Toby Stephens

Actor

Sporty Spice Mel C

Russell Watson

Graham Hicks

Kimberlee Hicks

Richard Bacon’s Tennis Coach

The Big Breakfast

Dragon’s Den

TV Presenter

National Lottery

Diet Coke Commercial

Audi ‘ice tennis’ TV Commercial

Trevor McDonald

Symptoma