MY STORy

About Me

In January 2020 I attended a routine doctors appointment and blood test which revealed some serious and potential life threatening results. After surviving Covid-19 in December 2019, my health was not in good shape and was diagnosed with the following: NAFL (fatty liver), pre-diabetic, enlarged spleen, high cholesterol and blood pressure and weighed around 17 stone. After coming out of the doctors that day I made the decision to change my life or face the consequences of being told I would be dead within ten years. Since that day, I changed my diet, exercise and psychology and have reversed all the above conditions, lost 15kg and have never felt better. I have now been working as a sports psychology consultant helping athletes with the many issues they face when training and competing, after completing my BSc (Hons) Psychology and MSc Sport and Exercise Psychology.

identity, mask, disguise

MY philosophy

I have always been sporty and love playing tennis, training in HIIT and fitness classes. I achieved a world ranking in senior tennis (ITF) and went on to train in sport and exercise psychology. Having transformed my own health and fitness I want to help other people improve their lives and psychological well-being. I believe that the mind is a very powerful tool and if used in the right way people can achieve extraordinary results.

NoW HELPING OTHERS

Sports performance

Psychologcial support

mental health

psychologcial support

studying psychology

GCSE & A-Level Psychology tuition

Online Tuition via Zoom

Contact Me

steve@renwick.fitness
07868 990 674

Hub 13A Renwick Fitness
P H Business Centre Ltd,
Pepper House, 1 Pepper Road,
Bramhall Moor Lane, SK7 5D

Send me a Message