Athletes spend hours working out, training and preparing for sporting competitions only to crumble under pressure, perform different than they do in practice or lack the confidence to believe in themselves. Sport psychology helps athletes to psychologically prepare for performance and helps to improve the mental side of sport. Typically, athletes need support for anxiety, confidence, goals and dealing with difficult thoughts, feelings or sensations. I used many sport psychology skills to help beat chronic anxiety and low confidence to gain a world ranking in tennis. Take advantage on the 50% discount on intake sessions by contacting me today.
Why pick me to be your sport psychologist? Firstly, I get sport. I understand what it takes to achieve your full potential as an athlete. The years of dedication, sacrifice and training required. The emotional struggles and challenges. I get it. I’ve been there. I have eight years training to get where I am today and over 500 hours of experience, including working with some of the worlds best athletes. So, if you want to take your sport to the next level with someone who understands it all, then please get in touch today.
I contacted Steve as I suffered an injury playing football to a high level. I was struggling not being part of that environment and losing my identity because I couldn’t play football anymore. Going through rehab and set backs can be very difficult to deal with. Steve helped me re align my goals and focus and gave me different way of thinking so I wasn’t stuck in a vicious circle. He will give you different strategies to help and it help hugely when it came to dealing with my set backs and every day life going through a difficult injury. Highly recommend and he will help and support you with any situation you have to overcome or want to get better at.
Lois – Female Pro Footballer
Charlie Bowling . Wrestling Commonwealth Games 2022 5th place and former Bronze medalist
I tend to go on autopilot mode when i am by myself knowing full well it’s not healthy but it still happens and catches up with me during the day which delays my activities because i want to satisfy my thoughts in every situation.
Stephen quickly and adeptly identifies simple measures for improvement in small easy steps which has helped already to improve my focus and enjoyment of playing sports including football and golf. I feel more positive about my ability following these sessions.
I’m a golfer that has struggled to chip for 8 years. I’ve spent hundreds of pounds on golf professionals who have correctly told me what I have been doing wrong, just not how to stop it. I have to admit that I was skeptical about my chances of fixing my issue with a sports psychologist but Steve helped me improve from the minute we spoke. After 2 sessions I was experiencing a 90% improvement. Quite simply, I can’t recommend Steve enough.
Steve has been great and given really useful advice and understands things from the athletes view .
Very good, has helped me a lot and I recommend to others!
Steve Renwick has been working with my daughter, who is a high performance gymnast, currently training 25-28hrs a week. The Psychology sessions have been extremely beneficial to her and have helped her to be more positive and increased both her confidence and self belief. Steve uses various strategies to ensure that she gets the most out of each session and her confidence in her own ability and her ability to perform under pressure have improved significantly in just 3 to 4 sessions.
Stephen helped me with my mental training for tennis and this really helped to keep me focused and relaxed while I was competing on the ATP tour. His knowledge of sports psychology and tennis is brilliant as he really understands what you go through as an athlete in high pressure situations.
Alex Bogdanovic(Former Davis Cup player)
After only two hours spent working with yourself, I can feel a change in my way of thinking as well as having an understanding about my way of thinking, can’t wait to find out what the future holds.
Jordan Thompson Professional Boxer 16th in Britain – cruiserweight devision 9-0 wins (7 KO’s)
I use to have tennis lessons with Steve (some years ago). Fantastic coach. Helped me to use my strengths and existing skills to improve my game, were most coaches want to reinvent the wheel.u003cbru003eFantastic mental coach too. I’ll always remember Steve fondly. He’s an exceptionally talented, good, kind person. I wish him well.
Steve MitchellTennis Player
Renwick fitness really helped me put perspective on my situation and helped re align my goals and focus
Steve has been working with my daughter during the second half of this year, with excellent results. She is a hockey goalkeeper, playing at a high level in the England Hockey player pathway and with her club. She had been struggling with dips in confidence that was impacting her performance and her enjoyment of the game. The sessions have been extremely beneficial to her, where Steve has used techniques that she can apply both at home and during training and at matches. After just 3 or 4 sessions, she had the situation under control and knows strategies to manage any further dips in confidence. I highly recommend Steve as a sports psychologist.
Julie LewisParent of Hockey Junior
I initially contacted Steve, for support to help my son re-discover his passion for playing basketball and re-build his confidence, post lockdown. My son had played basketball since a young age and always loved it. However, having been out of the game for almost 2 years, returning to the sport his once loved was completely lost. In addition to having lost his desire to play and his confidence, he also struggled to regulate his thoughts and emotions, associated with his performance. Since starting sessions with Steve, my son has found his passion for the sport again. His confidence has grown in abundance and his performance continues to improve. I’m so glad I approached Steve for assistance, his support and work with my son has been incredible. I honestly cannot believe the difference he has made. I would highly recommend. Steve is experienced, professional, flexible and competitively priced. 5 Stars all round.