self-help book
Self-Help book with a twist. Humorous, serious and includes acceptance and commitment therapy. Sleepwalk – Live in the Dream A 9-step Program of Self Destruction Straddling both sides of the foul-line—over-educated psychologist on one side and hyper-competitive, fear-driven obsessive on the other—Stephen Renwick is an eminently qualified psychologist. He will not only guide you on …