I tend to go on autopilot mode when i am by myself knowing full well it’s not healthy but it still happens and catches up with me during the day which delays my activities because i want to satisfy my thoughts in every situation.

Stephen quickly and adeptly identifies simple measures for improvement in small easy steps which has helped already to improve my focus and enjoyment of playing sports including football and golf. I feel more positive about my ability following these sessions.

I’m a golfer that has struggled to chip for 8 years. I’ve spent hundreds of pounds on golf professionals who have correctly told me what I have been doing wrong, just not how to stop it. I have to admit that I was skeptical about my chances of fixing my issue with a sports psychologist but Steve helped me improve from the minute we spoke. After 2 sessions I was experiencing a 90% improvement.
Quite simply, I can’t recommend Steve enough.

Steve has been great and given really useful advice and understands things from the athletes view .

Very good, has helped me a lot and I recommend to others!

Steve Renwick has been working with my daughter, who is a high performance gymnast, currently training 25-28hrs a week. The Psychology sessions have been extremely beneficial to her and have helped her to be more positive and increased both her confidence and self belief. Steve uses various strategies to ensure that she gets the most out of each session and her confidence in her own ability and her ability to perform under pressure have improved significantly in just 3 to 4 sessions.

 
After only two hours spent working with yourself, I can feel a change in my way of thinking as well as having an understanding about my way of thinking, can’t wait to find out what the future holds.

I use to have tennis lessons with Steve (some years ago).
Fantastic coach. Helped me to use my strengths and existing skills to improve my game, were most coaches want to reinvent the wheel.
Fantastic mental coach too.
I’ll always remember Steve fondly. He’s an exceptionally talented, good, kind person.
I wish him well.

Renwick fitness really helped me put perspective on my situation and helped re align my goals and focus

Steve has been working with my daughter during the second half of this year, with excellent results. She is a hockey goalkeeper, playing at a high level in the England Hockey player pathway and with her club. She had been struggling with dips in confidence that was impacting her performance and her enjoyment of the game. The sessions have been extremely beneficial to her, where Steve has used techniques that she can apply both at home and during training and at matches. After just 3 or 4 sessions, she had the situation under control and knows strategies to manage any further dips in confidence. I highly recommend Steve as a sports psychologist.

I initially contacted Steve, for support to help my son re-discover his passion for playing basketball and re-build his confidence, post lockdown. My son had played basketball since a young age and always loved it. However, having been out of the game for almost 2 years, returning to the sport his once loved was completely lost. In addition to having lost his desire to play and his confidence, he also struggled to regulate his thoughts and emotions, associated with his performance. Since starting sessions with Steve, my son has found his passion for the sport again. His confidence has grown in abundance and his performance continues to improve. I’m so glad I approached Steve for assistance, his support and work with my son has been incredible. I honestly cannot believe the difference he has made. 

I would highly recommend. 
Steve is experienced, professional, flexible and competitively priced. 
5 Stars all round.