RENWICK.FITNESS

Psychological Support for Sports Performance, Mental Health & Students

About Me

I am a sports psychology consultant and offer psychological support and counselling for athletes or people requiring mental health support. I am an ACT trained therapist and a trained sports psychology consultant. ACT therapy focuses on creating a flexible mindset and living a value based life, which helps you to live a fulfilled and meaningful life. As a former world ranked tennis professional I understand the demands of training and competition athletes go through. I also provide private psychology GCSE and A-Level Tuition via Zoom and face to face when available.

Psychological support for sport

If you require psychological support to help your sports performance please contact me for an initial discussion. Sports psychology may help with anxiety, depression, mental health or other areas of performance like goal setting or motivation. Athletes might be experiencing stress or anxiety due to Covid-19 and lockdown, and sports psychology may be able to help you deal with these issues. If you would like to book in for sports psychology please contact me today.

Professional fees £75 per session (1 hour)

Anxiety

Mental Health

Goal Seting

Motivation

Focus

Mindset

gcse and a-level Psychology Tuition

Do you need a psychology tutor for GCSE or A-Level psychology?

I provide private psychology tuition mainly for AQA psychology students to help them achieve the grades they desire and to help them get into university.

Professional fees £30 per hour

counselling and mental health

acceptance and commitment therapy to help you get the life you want

If you are experiencing anxiety, depression or other mental health and life challenges, counselling may be an option to help you work through your experience. ACT is focused on helping you to live a rich, fulfilled and valued life while allowing difficult thoughts, feelings and sensations to be experienced. Sometimes, people can feel stuck, have emotional conflicts or lack direction. For an initial phone chat please contact me today.

Professional fees £75 per session (1 hour)

Helping you to create psychological flexibility and lead a value driven life. This helps you to get up in the morning and stick to your training even when you don’t feel like it.

What People Say About Me

I tend to go on autopilot mode when i am by myself knowing full well it’s not healthy but it still happens and catches up with me during the day which delays my activities because i want to satisfy my thoughts in every situation.

Abdur Rahman Footballer

Stephen quickly and adeptly identifies simple measures for improvement in small easy steps which has helped already to improve my focus and enjoyment of playing sports including football and golf. I feel more positive about my ability following these sessions.

Peter Client

I’m a golfer that has struggled to chip for 8 years. I’ve spent hundreds of pounds on golf professionals who have correctly told me what I have been doing wrong, just not how to stop it. I have to admit that I was skeptical about my chances of fixing my issue with a sports psychologist but Steve helped me improve from the minute we spoke. After 2 sessions I was experiencing a 90% improvement.
Quite simply, I can’t recommend Steve enough.

David Golfer

Steve has been great and given really useful advice and understands things from the athletes view .

S.DewarRower

Very good, has helped me a lot and I recommend to others!

Harry SeddonFootballer

Steve Renwick has been working with my daughter, who is a high performance gymnast, currently training 25-28hrs a week. The Psychology sessions have been extremely beneficial to her and have helped her to be more positive and increased both her confidence and self belief. Steve uses various strategies to ensure that she gets the most out of each session and her confidence in her own ability and her ability to perform under pressure have improved significantly in just 3 to 4 sessions. Steve goes the extra mile by keeping in regular contact in between each session to enquire how her training is going and to see if she is managing to use the strategies he has taught her to help her get the best out of her gymnastics training and performance. He is really accommodating and always willing to arrange appointments at short notice if required. I would highly recommend Steve as a sports psychologist.

Sharon McCormackGymnast

Stephen helped me with my mental training for tennis and this really helped to keep me focused and relaxed while I was competing on the ATP tour. His knowledge of sports psychology and tennis is brilliant as he really understands what you go through as an athlete in high pressure situations.

Alex Bogdanovic(Former Davis Cup player)

After only two hours spent working with yourself, I can feel a change in my way of thinking as well as having an understanding about my way of thinking, can’t wait to find out what the future holds.

Jordan Thompson Professional Boxer
16th in Britain – cruiserweight devision
9-0 wins (7 KO’s)

Contact Me

steve@renwick.fitness
07868 990 674

Hub 13A Renwick Fitness
P H Business Centre Ltd,
Pepper House, 1 Pepper Road,
Bramhall Moor Lane, SK7 5D