Sport Psychologist


Stephen Renwick

Stephen Renwick (Sport Psychologist)

Psychological support for athletes and actors

Even the best athletes/actors may seek psychological support and today it is seen as part and parcel of competition and developing the right mental skills to help maintain or improve performance. Just as a formula 1 racing car has a whole team, the finely tuned athlete can benefit from a 1-2% improvement. Even if you are competing at an amateur level, sports psychology can help you achieve your full potential. It’s common knowledge that a large proportion of sport is mental, so why not enhance your minds capabilities. If you have suffered injury, depression or performance anxiety, choking or any other psychological challenge please contact me today for an initial chat.

Supporting Professional Footballers

Seniors Tennis Overview

Career-high rankings

ITF Singles Ranking

(December 2016)

874

ITF Doubles Ranking

(August 2016)

276

Training with one of my clients Strongman Giant ‘Graham Hicks’.

You train your body
But do you train your mind?

Sport Psychology can help give you the mental edge

About me

Warm up

I am Stephen Renwick, a former professional tennis player and now work as a sport psychologist. Academically, I hold a MSc Sport and Exercise Psychology and a BSc (Hons) Psychology, combined with my training as an Acceptance and Commitment Therapist (ACT). My expertise is working with athletes from amateur to world class professional athletes. All sports are welcome and I offer a free initial consultation to see if sports psychology could help your sports performance.

microphone, music, stage-298587.jpg

Book me as your expert speaker on the following topics

  • Sport Psychology
  • Gambling Addiction
  • Writing books
  • Life skills and motivation

Bookings need to be arranged and last 1-2 hours with Q&A

Are you a coach looking to help your athletes mental skills?

Special offer was £89.99 now just £9.99!

Supporting athletes when they need it most

Acceptance and commitment therapy

f you are experiencing anxiety, depression or other mental health and life challenges, counselling may be an option to help you work through your experience.

ACT is focused on helping you to live a rich, fulfilled and valued life while allowing difficult thoughts, feelings and sensations to be experienced. Sometimes, people may feel stuck, have emotional conflicts or lack direction.

ACT can help with feeling anxious or depressed, as well as other behavioural issues. Helping you to develop a flexible, growth mindset helps you to feel more fulfilled as a human being. ACT can also support you when accepting things that have happened in life and psychologically free you up to untangle you from difficult thoughts, feelings or sensations. For an initial phone chat please contact me today.

My Philosophy of practice stems from a humanistic approach, meaning I view clients with unconditional positive regard and try to help them reach their full potential in life and sport.

PsychologiCal support

  • Mental Health
  • Retirement
  • Sports Injury
  • Sports Anxiety
  • Depression
  • Relationships
  • Confidence
  • Motivation
  • Choking
  • Burnout

Intake Session

This is the first step to starting sport psychology.
£35

Basic Package – Pay as you go

1-2-1 Individual sessions.
£75

Monthly Performance Package

Includes 4X psychological skills sessions over a one month period.
£250

Monthly Elite Performance package

Includes 6X psychological skills sessions, mental toughness report and competition observation over a one month period.
£595

ACT 1 day workshop

Learn the core skills from Acceptance and Commitment Therapy for performance.
£295

sport psychology workshop

A 1 day team or group workshop for your club.
£295

Schedule support

What People Say About Me